High Folate, High Iron Beef Meatball Soup

With two active children between 4 and 7, I like to keep my meals high folate to promote growth and high iron to sustain their energy...

Daisy Ng

Jul 17, 2017

Sprouted Foods

Air-fried Ayam Berempah on a bed of spinach, broccoli sprouts and zucchini flowers, Sprouted beans & egg salad, freshly baked Almond &...

Daisy

Jul 5, 2017

The real question to ask is how fresh is the fish? The risk of eating raw fish because of the parasitic dangers that lurk within uncooked...

Daisy Ng

Jul 1, 2017

This is a Japanese inspired salad utilising many super food ingredients. The Japanese satsuma-imo has a purple skin and orange flesh that...

Daisy Ng

Jul 1, 2017

I love cooking legumes because they are so chockful of nutrients, namely protein, folate and molybdenum (which supports our health...

Daisy Ng

Jun 29, 2017

THIS WEEK'S TOP POSTS

My thoughts on learning and other cognitive matters

I’m obsessed with feeding my kids with nourishing food. Read about my experiences in over-coming picky eaters, promoting growth and raising athletes.

Raising kids is about building them up to be strong enough to thrive independently.

Life doesn't always fall neatly into our buckets. My other educator’s and parenting’s stories fall into this bucket.