This is a dish the kids love to order when we are out. The usual variant outside is creamy because it is usually cooked with thickened cream. I can't eat much of it and none of it when it's cooled. I tried out a carbonara recipe without cream and it works really well. You just got to have your ingredients ready and close because this recipe requires you to work fast or you end up with fried noodles. Ingredients: Back bacon, 200 gram (the fatter the better. But I chicken out a

Slow-cooked Beef Brisket Cous cous | Daging Cous Cous Briyani Am inspired by Wonder Woman/Gal Gadot's diet and our local nasi briyani, so I decide to make this dish. It may be an one-pot dish but it takes time and effort. Turns out really yummy though and a hit with the kids so all worth's it. Cous cous is a type of semolina, a grain that is high in protein, fiber and vitamin B. Great for growing kids. I always pair beef (high iron) with tomato (vitamin C) for better absorpt

This is a Japanese inspired salad utilising many super food ingredients. The Japanese satsuma-imo has a purple skin and orange flesh that is incredibly sweet. It's rich in nutrients like the other sweet potato variants except the satsumaimo offers higher antioxidants. A flavourful salad that Ingredients: Japanese satsuma-imo, 3 small Spinach, 100 gram Broccoli Sprouts, 75 gram Avocado, 1 chopped Salmon sashimi Tuna sashimi Garlic extra virgin olive oil, 3 tablespoon Sea salt,

I love cooking legumes because they are so chockful of nutrients, namely protein, folate and molybdenum (which supports our health system). Hulled barley, also known as Barley groats, is the whole grain form of barley with only the outermost layer removed. It's the most nutritious type of barley. The classic green peas soup is simple, usually just green peas and ham. Since I am not a big fan of processed meat, here's my version. Suitable for the whole family. Ingredients: Spl

Fried rice is an easy crowd pleaser. It utilises left-over rice and little bits of everything that what your kids like and what you would like them to eat. Red rice is amazing rice variant I love feeding the family. It's full of antioxidants, phytonutrients, vitamin E, protein and iron. It's a little harder to digest so I start off combining with with white rice, millet or other grains. It's not merely constipation we are worried about, but the stress on a maturing digestive